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Spate Reveals Latest Wellness Trends for 2024

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By: Lianna Albrizio

Associate Editor

Whether setting an intention with crystals or reaping the health benefits of an invigorating ice bath, TikTok is immersed in wellness trends post-covid. According to New York City-based beauty trend tracker Spate, two of the current top-growing wellness trends are grounding sheets and berberine supplements. Berberine supplements offer an alternative to the popular Type 2 diabetes medicine Ozempic, proven to improve blood sugar and assist with weight loss. Berberine Supplements The intern...

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